Screening is a way of finding out if people are at risk prior to an exercise programme. The average distance between the standing and jumping height is taken as the score.Participant jumps as high as possible and marks wall at peak of the jump on three occasions.Participant stands sideways onto wall and measures height with an up-stretched arm.The score is taken as the total time the participant held the balance successfully.Participant raises their heel and holds the balance for as long as possible.Participant places their hand on hips and one foot on inside knee of the opposite leg.The score is taken from where the top of the thumb hits the ruler after three tests provides an average.Non-participant drops the ruler with no warning and participant catches.The 0 cm mark must be directly between the thumb and index finger.Hold a 30 cm ruler above the open hand of the participant.Non-participant counts number of successful catches in 30 seconds.Participant throws the ball with one hand and catches with the other and repeats.Participant stands exactly two metres from a smooth-surfaced wall.
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